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If you've been a parent for any amount of time, you know that babies change quickly. You might feel like you've got this whole sleep thing down, and then all of a sudden you're hit with a sleep regression, teething, or separation anxiety. If you and your baby are not sleeping as much as you'd like, I'm here to help!
Hi! I'm chelsea
I’m a postpartum doula, pediatric sleep coach, and a mom. When we got home from the hospital, I thought I knew a lot about sleep and how to get on a good schedule. I was wrong. I did know a lot, but the books I read ended up not being a good fit for our family. I craved some guidance that aligned with the way I wanted to support my brand new baby. I know the feeling of being so tired that you can’t function and craving a clear plan to get on the path to more sleep. I know the feeling of obsessing over every tidbit of sleep tips and facts you can find on the internet in hopes of piecing some kind of plan together. I have been there. I am passionate about meeting parents where they are and working with them in a way that aligns with their parenting values. You and your baby both deserve to get good sleep every night. Those newborn days can be tough, and the nights can be long. With my sleep shaping guide and a 1:1 call to help you know how to customize it in a way that feels good for your family, you’ll be setting your baby up for great sleep from the beginning!
WHo I work with...
- Who I work with…
- Parents who want to ditch perfectionism and work on taking small steps that will lead to big changes
- Families who crave structure and need some guidance and flexibility
- Parents who are ready to start feeling rested from a good night’s sleep so you can keep up with and enjoy your precious new baby during the day
How it works
- Discovery Call: We’ll chat and get to know each other to see if working together will be a good fit!
- Sleep Assessment: I’ll send you a comprehensive Sleep Assessment to fill out. This will get into the nitty gritty details of what’s going on so I have all the information I need to create an effective customized sleep plan for your family.
- Customized Sleep Plan: I will take all the information from our conversation and your Sleep Assessment and create a sleep plan customized for you, your child, your goals, and your parenting style.
- Kick Off Call: We will meet to answer any questions about the plan and make sure you are good to go for your first night on your way to more sleep.
- Implementation & Support: This is where the magic happens. You will implement the plan. I’ll be there every step of the way to help you troubleshoot, be your biggest cheerleader, and support you as you navigate these changes with your little one.
- Celebrate! At the end of our time working together, we’ll have a final call to answer any lingering questions and celebrate all the progress made during your sleep training journey!
Price
Customized Sleep Plan & 1 Hour Kick-Off Call
$250
Customized Sleep Plan & 1 Week Unlimited Text Support
$450
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