About Your Sleep Coach

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Hi! I'm Chelsea, and I'm so happy you've found my little corner of the internet. I help tired parents find sleep routines & solutions that work for their family, so everyone gets the rest they need.

I have always loved babies (pretty much since I was one!). When I had my own, I realized just how challenging and beautiful the job of a mother is. When my daughter was born, I had so much anxiety around sleep. I knew that it was important for her development and for my own mental health. I also felt overwhelmed by the often opposing advice out there online. Was sleep training bad or good? Was there more than one option out there for sleep training if cry-it-out didn't feel right for me? (Spoiler alert - there are so many options out there that aren't cry-it-out!). I read everything I could, and eventually switched careers and became a postpartum doula and certified sleep consultant. 

As someone who struggled with the overwhelm of early motherhood at times, I now love walking through the tough moments with my clients during that first year. When you are sleep deprived, everything feels tough! I strive to help my clients quiet the noise, find peace, and create solutions that align with who they want to be as parents.